In album: http://www.optimalnutritions.com/perfect-biotics
Julie followed a points system designed by her slimming club where all foods are awarded a value. Most fresh vegetables score no points. A restaurant-made chicken curry scores around 24 points. A daily points allowance is calculated according to age, gender, size and physical activity levels. Julie's allowance was 22 points http://www.optimalnutritions.com/perfect-biotics
http://www.optimalnutritions
http://www.optimalnutritions.com/perfect-biotics
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